I believe that any creature in the world is spiritual, every spiritual life in people with a spirit, firmly to his faith of the heart, go to the dedicated pursuit of his own happiness! Has remember read had such a story: ancient Greece myth in the marshy land fairy kelitai fell in love with has Sun God Apollo, but noble of God is see also does not see she a eye, sad to must of kelitai only every day in pool edge look sky, staring with Apollo driving with he resplendent of day car from Sky in the rolling had, later, all God poor she, to she variable for has a flower sunflower, because sunflower forever looked with Sun of heat and light, to died party Hugh!
Always liked sunny flowers, because she was toward the Sun, longing for the Sun. Every time I see her mouth would not help but reveal the brilliant smile, bring people want power! That clusters blooming flowers, like a big smiley face, regardless of the weather, is always displayed on the side of the most beautiful people, inspires me to keep moving along your heart the heart of the Sun, go forward!
Chinese new year draws near, we have prepared for a banquet dish. Busy for a year, wants to use the best gourmet entertaining friends and relatives! Abundant fish and meat rich food is indispensable, but also not forget the appropriate add vegetables, only of meat binding, only eat healthy! Just a little modification, fresh vegetables can also be your beautiful scenery on the table!"Raw materials and spice":
As of today this mushroom in oyster sauce with broccoli, is the most common food on our table, I notice that a little wobble, broccoli and mushrooms into a flower-like, done with Navel orange modified around, just like a blossoming of sunny flowers, to blessed new year-a flower with a silver spoon! So, I named this dish "flower rich sunny open"!
Best wishes to every friend here, 2011 year such as sunflower, firm perseverance towards their own goal, fragrant and rich harvesting belongs to your heart!
"Raw materials": 1 broccoli, mushroom
"Seasoning": oyster sauce, edible oil, sugar, water, starch.
"Process":
A. broccoli process:
1. set along the stem of broccoli on fork broke off into small flower, enclosed in clear water, join one-second TSP baking soda, soak for about 10 minutes.
2. after wash remove with water.
3. water in the pot, boil the fire.
4. adding a little salt, spray into a drop of oil.
5. put broccoli, fires Blanch for 2 minutes.
6. Remove broccoli immediately with cold water showers.
B. treatment of mushroom production process:
1. mushroom and placed in the water, stir several times in one direction with chopsticks.
2. after wash remove with water.
3. wash mushrooms on the foil, draw a cross shape with a knife.
4. pot into cooking oil in the amount of heat, put garlic and explosive scent.
5. in the mushroom, shovel 2-3 minute stir-frying the aroma.
6. one-eighth tsp sugar 1 tablespoons oyster sauce, and the amount of powder into juice with water reserve.
7. the fine juice into the pot.
8. powder with a shovel during constant agitation juice, stewed to mushrooms cooked.
9. burn to thick powder juice to turn off the fire.
C. wobble modification:
1. a section dealing with broccoli in a disc, into the faceplate.
2. part b fried on a good placing in broccoli mushroom.
3. cut into half of navel Orange Bud shape sheet, put broccoli around decoration.
Looking at lay the dishes, like a sunny flower blooming, bloom brilliant smile ~
The Cefa is Navel orange slice below:
1. Navel orange surface smearing a little salt, rubbed with both hands a few times later rinse with water.
2. cut the navel orange with a knife in half, divided into two parts.
3. half of navel orange with a left hand holding, set up the location of the tilt angle of about 80 degrees.
4. right hand holding the knife, straight cuts the navel orange cut into uniform size, thin film thickness.
"Blazing star experience and experience":
1. broccoli buds, easily possessing vegetable pests and pesticide, is not easy to wash. So broccoli first broke off into small flowers, with soda water soak for a while, you can
To effectively remove residual pesticides.
2. broccoli of immersion must be flush with running water a few times, rushed to the immersion process produced soda in alkaline.
3. Blanch broccoli is adding a little salt and cooking oil, you can make more green broccoli.
4. Blanch time should not be too long, too long, broccoli buds of easy-soft collapse, affecting the crisp taste of broccoli.
5. Zhuo good broccoli to cool immediately with cold water showers, one can guarantee the taste of broccoli, and can also increase the effect of green.
6. When cleaning mushrooms, � use chopsticks or hands in water several times clockwise, mushroom and Gill branch and sand on the surface with the Rotary stirring and fall
To repeatedly stirs clockwise, it can be washed sediment.
7. because this dish itself with a savory oyster sauce, so I didn't put salt.
Another 13 light vegetable dishes suitable for new year, want to eat healthier when we feast:
Pepper mashed potatoes mixed with shredded coriander egg tofu flower Crown Daisy Huang Jinhai
Shanxi homely tofu money steamed pumpkin fennel white garlic Shrimp Fried vermicelli
Red pepper cabbage sauteed string beans and spinach omelette
Scottie Pippin tarragon garlic shrimp on five golden mushrooms in black bean sauce mixed with vegetable soup with asparagus
Fragrant crispy fried Lotus root folder
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